Building self-belief is a journey we all find ourselves on at some point, but it's rarely a straightforward path. Over the years, I’ve come to realise that, like many, I made some mistakes along the way that drained my time, energy, and motivation. Here are three key missteps I encountered in trying to strengthen my self-belief. By sharing them, I hope you can avoid these same pitfalls.
Mistake 1: Relying Too Much on Others for Validation
When I first set out to build my self-belief, I made the classic mistake of seeking validation from others. I thought that if people recognised my strengths, I’d finally start to believe in myself. Surely, hearing positive feedback from those around me would reinforce my sense of worth, wouldn’t it?
But I was wrong. Relying on external validation only created a cycle of dependency. I ended up placing my sense of self-worth in other people’s hands, allowing their opinions (or lack thereof) to dictate how I felt about myself. When that validation wasn’t forthcoming, I felt empty, frustrated, and even more doubtful. It took me time to understand that true self-belief must come from within. Nobody else can give you the inner assurance you’re looking for. I learned the hard way that self-belief is an internal journey—and it’s one only I could make.
Mistake 2: Comparing Your Journey to Others
The second mistake that held me back was constantly comparing my progress to others who appeared brimming with confidence. Whether it was scrolling through social media or watching friends and colleagues, I’d find myself wondering, “Why aren’t I where they are?” or “What do they have that I don’t?”
This comparison trap only served to drain my energy and reinforce feelings of inadequacy. The more I focused on other people’s achievements, the harder it became to acknowledge my own. Eventually, I realised that self-belief is a uniquely personal journey. Comparing my path to someone else’s only distracted me from my progress. Letting go of these comparisons freed up the mental space I needed to focus on my own growth and helped me to appreciate how far I’d come in my own right.
Mistake 3: Ignoring Your Inner Critic
The third mistake I made was trying to ignore my inner critic. I thought that if I pushed those nagging doubts to the back of my mind, they’d disappear. But I soon found that ignoring them only made them louder.
What I’ve come to understand is that ignoring our inner critic doesn’t help us build self-belief; in fact, it often makes the journey more challenging. By facing those doubts head-on and understanding their root causes, I began to take away their power. Now, when my inner critic speaks up, I listen to what it’s saying, question its validity, and reframe the thoughts in a way that aligns with a more supportive inner dialogue. This shift has been essential in helping me move forward with genuine self-belief.
Building self-belief takes time, patience, and a willingness to trust in your own potential. It’s about stepping into who you are, even when self-doubt tries to get in the way. If you’re on this path, remember: you’re not alone, and you don’t need to have it all figured out right now. Sometimes, a community of like-minded individuals can make all the difference.
That’s why I created the Best Year Yet coaching group—a space designed specifically for those who are ready to confront their doubts, rediscover their strengths, and actively build the self-belief needed to create lasting change. In Best Year Yet, we focus on aligning actions with values, setting meaningful goals, and working through the limiting beliefs that have held you back.
What I love most about this group is the power of shared journeys. In Best Year Yet, you’re surrounded by others who understand the challenges and triumphs of building self-belief. You’ll find encouragement in their stories, insights from their experiences, and inspiration in their victories—big and small. Together, we focus on making sustainable changes and supporting one another through each step.
Self-belief isn’t a destination; it’s an ongoing journey. If you’re ready to take that first step, the Best Year Yet group could be the supportive environment you need to finally trust in your path forward. This isn’t about perfection; it’s about progress. It’s about having a space where you can grow, share, and keep moving forward, even on the toughest days. And as you’ll discover, sometimes the most powerful way to strengthen your self-belief is simply by believing in the process.
I hope this has given you some food for thought and a better understanding of the common mistakes that can drain your time and energy when trying to build self-belief. Remember, these mistakes—seeking constant validation, comparing your journey to others and ignoring your inner critic—can prevent you from moving forward with confidence. But by recognising and addressing these patterns, you can start to strengthen your self-belief and reclaim your focus.
Your thoughts and feedback are always welcome 😊
If you’re ready to move past these stumbling blocks and step confidently towards your goals, let’s connect! Join me on a journey to uncover your true potential and build the unshakeable self-belief you deserve. Reach out today, and let’s start transforming your life, one step at a time.
I signed up and went through the unlock your potential coaching program. It was something I initially wasn't too sure about although I wanted change. I knew that I had some issues that were deeply rooted and would take more than just a nudge to be shifted. One thing for certain I needed some help, nevertheless I took the course, not realising there would not be so many uncomfortable moments. Moments when I had to look at myself in the mirror, and face up to who I'd become, to look and say well that's not who I am, or who I want to be. Having consistent accountability yielded a growth spurt in my character...there were a few moments like this in the course. Overall, it has helped me tremendously with goal setting and planning my days with a to do list and so on. It's been a very interesting and rewarding journey on the course. I really enjoyed it.
Darrell Taylor
"It's been a pleasure to have rose as my coach. Rose has helped me to understand my thought patterns that have gotten in the way of me living up to my full potential. I started our sessions as someone who was dealing with a lot of internal conflict. After using her services, I've grown so much emotionally and mentally. I'm more confident and self assure than I have ever been. I attribute that to Rose's style of coaching. She's friendly and an excellent listener which made me feel like I could confide in her. Rose helped me to understand my problems and to put things into perspective, which has helped me to growth and move past thought patterns that were holding me back. Another thing that I love about her sessions is that I'd always leave feeling invigorated and inspired. Her service doesn't just stop at coaching, but it goes above and beyond to provide support. I could write down my thoughts about what I was feeling on our online journal and track my progress. I found this very useful because it held me accountable for my progress outside of our session and helped us to direct our session. I would highly recommend rose! She's had a huge impact on my life & I know she does the same for others.
Ashanty Alves
Rose is an incredibly skilled and intuitive coach. From the start she acknowledged it was my journey and that I was the expert of my life. By the time I had decided to make my first appointment my self-belief and confidence was not great. Rose was very personable and professional, the rapport and her interpersonal skills felt very authentic. I found her to be an effective listener and able to unpick the issues, she has an amazing gift of patience which clearly came across when I did not have the answers or know what direction to take. Rose supported and guided me to navigate to possibilities that I had not considered. Her strengths based approach stopped me from being too hard on myself for losing my direction in my own journey of life. She has the expertise that motivated me to a point where I was able to recognise my own potential. The journey was definitely not easy but with Rose's integrity, trustworthiness and her passion her coaching skills supported me in achieving my goals.
Francesca
Yes, I found myself. I was a bit lost looking after my health and my own feelings. I had forgotten. Always looking after others but forgot about myself. I learnt to express myself and how I feel. Since going to the workshops I have been showing and saying how I feel more.
NB, West Midlands
Rose is really thorough and doesn’t leave anything out. She really helped me to connect different areas of my life and to give a greater level of meaning to past events which have happened. Through doing so, this enabled me to have a better grasp on my future and where to focus my energy.
Shona M
Very good service
Helped me during difficult times
Very professional
Shola Adigee
"I have been impressed with Rose's approach to coaching, incredibly dynamic, constructively challenging, whilst empathic. I would highly recommend Rose to other professionals."
Tracy Gray, MBA
"It helped me to realise the importance of ongoing awareness and goals in your life to help you achieve things. The workshops introduced me to practical ways of approaching problems.
KH, Birmingham