The Power of Remembering: You Were Never Lost

There’s a quiet ache that many women carry, it's the sense that somewhere along the way, they’ve drifted from themselves.
It doesn’t always happen in a dramatic moment. It’s slow, subtle, often hidden beneath the layers of daily life. You wake up, do what’s expected, pour into others, meet deadlines, soothe tears, show up strong and somewhere in between being everything to everyone, you forget who you are.
Sound familiar?
You’re not alone.
In fact, it’s incredibly common. Especially for women who are nurturing, high-achieving, or deeply responsible. We move through seasons, motherhood, marriage, career, caregiving, with each one asking us to adapt, to stretch, to give a little more of ourselves.
And in doing so, we often start to believe we’ve lost ourselves.
But here’s what I want you to hear today:
You were never lost.
You didn’t disappear. You adapted.
It’s easy to mistake identity loss for survival. But most of the time, you’ve simply made yourself smaller to fit the shape of your roles.
You adjusted to the expectations. You wore the mask. You held it all together. That doesn’t mean you vanished, it means your essence got buried under the weight of "shoulds."
And now, when life finally gives you a pause or your soul starts whispering louder you begin to feel the nudge:
"Where did she go?"
The one who used to laugh without overthinking.
Who had bold dreams and honest boundaries.
Who danced freely, spoke truth, or felt connected to something higher.
The beautiful truth is: she’s still there.
Waiting. Watching. Ready.
Remembering is More Powerful Than Reinventing
In a world obsessed with reinvention, it’s easy to believe you have to start from scratch to feel whole again.
But you don’t need to become someone new.
You don’t need to be “fixed.”
You simply need to remember who you were before the world told you who to be.
That remembering is sacred. It’s not about nostalgia—it’s about reconnection.
- Reconnecting to your values
- Reclaiming your voice
- Returning to your rhythm
- Realigning with your truth
It’s coming home to yourself, one small choice at a time.
Start with Presence, Not Pressure
If you’re unsure where to begin, don’t rush.
This is not a race to rediscovery—it’s a gentle unfolding.
Ask yourself:
- When do I feel most like me?
- What lights me up—no performance, no perfection?
- Where have I been saying yes when I meant no?
- What would I do today if I trusted myself fully?
You don’t need a complete life overhaul. You just need a moment of truth, and the courage to follow where it leads.
You Already Are Who You’re Becoming
There’s nothing missing in you.
Your essence, your spirit, your wisdom, your joy, it’s all still within you. Sometimes asleep, sometimes silenced, but never gone.
The power lies not in finding something new, but in trusting what’s always been true.
You were never lost, love.
You just forgot.
And now, you remember.
Welcome back.
I’d love to hear from you!
Share your reflections with me. Together, we can explore what you need to do to awaken to your true self.