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"I know what it feels like to doubt yourself - but I also know how to break free"

Meet Rose - Founder of Be Some Boddie Ltd

For years, I felt stuck. Confidence slipped through my fingers, and I questioned my worth.  Deep down, I knew I was capable of more, but fear and uncertainty kept me in a cycle of hesitation.  Then coaching found me - and everything changed.

I discovered the power of self-awareness and cultivating a positive mindset.  Our thoughts, feelings, words and actions shape our reality.  We're not defined by our past or held back by doubt; we're defined by the stories we tell ourselves.  This truth is what shifted everything for me.  And now, it's exactly what I help my clients uncover, too.

In 2015, I founded Be Some Boddie Ltd, born from a playful comment by my partner: "You could help people be somebody." What began as community workshops has evolved into a transformational coaching company with a trademarked model - Mindset First™ - and garnered award-winning recognition.

I've also been featured in Dr Cheryl Whiting's book, Professionalism Matters, and co-hosted the Mind Your Thoughts podcast, where I shared practical guidance on mindset, personal growth and self-awareness.  You can still listen to these episodes for inspiration and actionable tools to help you transform your life.

Today, Be Some Boddie is a guiding light for women of African and Afro-Caribbean heritage who feel stuck, overwhelmed or trapped by fear.  I empower women to release limiting beliefs, embrace their brilliance, and live with confidence, clarity and freedom.

Because you don't just want more information.  You need transformation.  And that's exactly what Be Some Boddie delivers.

Go confidently in the direction of  your dreams.

  Live the life you have imagined.

Henry David Thoreau

Ready to Break Free from Self-Doubt and Create the Life You Deserve?

If you’re tired of feeling stuck, overwhelmed, or held back by fear, it’s time for change. At Be Some Boddie, I empower women just like you to break through the barriers that hold you back—so you can step into your true potential, build unwavering self-belief, and create a life that aligns with your dreams.

With personalised mindset coaching, belief clearing, and the support you need, you’ll gain the clarity, confidence, and action steps to start living the life you’ve always desired.

Don’t wait any longer to take the first step towards the future you deserve. Let’s work together to transform your mindset and break free from the past.

Book your clarity call today and take the first step towards the life you deserve!

What you think, you become.

What you feel, you attract. 

What you image, you create.

What Clients' Say . . .


"It's been a pleasure to have rose as my coach. Rose has helped me to understand my thought patterns that have gotten in the way of me living up to my full potential. I started our sessions as someone who was dealing with a lot of internal conflict. After using her services, I've grown so much emotionally and mentally. I'm more confident and self assure than I have ever been. I attribute that to Rose's style of coaching. She's friendly and an excellent listener which made me feel like I could confide in her. Rose helped me to understand my problems and to put things into perspective, which has helped me to growth and move past thought patterns that were holding me back. Another thing that I love about her sessions is that I'd always leave feeling invigorated and inspired. Her service doesn't just stop at coaching, but it goes above and beyond to provide support. I could write down my thoughts about what I was feeling on our online journal and track my progress. I found this very useful because it held me accountable for my progress outside of our session and helped us to direct our session. I would highly recommend rose! She's had a huge impact on my life & I know she does the same for others."

Ashanty Alves
Be Some Boddie | Helping you align your mindset and actions for a life you love