"I signed up and went through the unlock your potential coaching program.  It was something I initially wasn't too sure about although I wanted change.  I knew that I had some issues that were deeply rooted and would take more than just a nudge to be shifted.  One thing for certain I needed some help, nevertheless I took the course, not realising there would not be so many uncomfortable moments. Moments when I had to look at myself in the mirror, and face up to who I'd become, to look and say well that's not who I am, or who I want to be. Having consistent accountability yielded a growth spurt in my character...there were a few moments like this in the course.  Overall, it has helped me tremendously with goal setting and planning my days with a to do list and so on.  It's been a very interesting and rewarding journey on the course. I really enjoyed it."