You Know Something Needs to Change—But Where Do You Start?
You’ve been thinking about it for a while.
Maybe you’ve recognised certain patterns in your life that keep repeating, leaving you feeling frustrated or stuck.
Maybe you’ve been questioning your beliefs, your habits, or the way you react to things—but you’re unsure how to shift them.
Or perhaps you know deep down that you want more from life, but every time you consider making a change, uncertainty creeps in.
Each time you start to take a step forward, the same doubts surface:
🔹 What if I try and nothing changes?🔹 I know I need to do something, but where do I even begin?🔹 I don’t feel ready yet—maybe I need more time.🔹 What if I fail?
The truth is, wanting change and knowing how to create it are two different things—and that’s exactly why the 90 Days to Awareness programme exists.
This isn’t about quick fixes or surface-level motivation.
This is about real transformation—giving you the clarity, tools, and structured support to break through resistance and start making lasting changes.
If you’ve been thinking about doing something different but haven’t taken action yet, this is your opportunity to start where you are.
You don’t need to have it all figured out. You just need to start.
Why 90 Days to Awareness?
Change isn’t just about deciding you want something different—it’s about understanding why you’ve been stuck and learning how to move forward with confidence.
90 Days to Awareness will help you:
✅ Recognise the beliefs and thought patterns that have been keeping you stuck
✅ Move past overthinking and indecision so you can start taking action
✅ Develop the emotional resilience to navigate fear, doubt, and setbacks
✅ Gain clarity on what you truly want—and what’s been holding you back
✅ Shift from "thinking about change" to actively creating it in your life
You don’t have to wait until you feel "ready." Change begins the moment you decide to take the first step.
What You’ll Learn in 90 Days to Awareness
This programme is structured into three powerful phases to help you go beyond awareness and start taking real, lasting action.
Phase 1: Awareness – Understanding Your Inner World
🔹 How your thoughts influence your emotions and decisions
🔹 Identifying subconscious beliefs that have been shaping your reality
🔹 The power of words and how they affect your confidence and self-worth
Phase 2: Action – Reprogramming Your Habits & Behaviours
🔹 Understanding why change feels hard—and how to make it easier
🔹 Identifying the patterns keeping you stuck and learning how to shift them
🔹 Creating new routines and behaviours that align with your goals
Phase 3: Achievement – Building Lasting Self-Belief
🔹 Overcoming self-doubt, procrastination, and fear of failure
🔹 Strengthening self-confidence and decision-making skills
🔹 Aligning your mindset, emotions, and actions to create the life you desire
Throughout the course, you’ll engage in powerful journaling exercises, self-reflective tasks, and practical mindset shifts to rewire your thinking at a deeper level.
Is This the Right Step for You?
You’ve been thinking about change. Now it’s time to take action.
If you’re ready to break free from self-doubt, overthinking, and hesitation, 90 Days to Awareness is the perfect place to start.
You don’t need to have all the answers. You just need to take the first step.
What Clients' Say . . .
"It helped me to realise the importance of ongoing awareness and goals in your life to help you achieve things. The workshops introduced me to practical ways of approaching problems."
Still Unsure if 90 Days to Awareness is Right for You?
Making a change can feel overwhelming, and it’s completely normal to have doubts about where to start. If you’re not quite ready to commit to 90 Days to Awareness, why not take the first step with my FREE 7 Days to Self-Awareness audio course?
This short yet powerful programme will help you:
✅ Start identifying your thoughts, beliefs, and emotional patterns
✅ Gain clarity on where you might be holding yourself back
✅ Build a foundation of self-awareness before diving deeper
It’s the perfect introduction to my approach and will give you a taste of the transformation possible when you begin working on your mindset.
When you’re ready to go further, 90 Days to Awareness will be waiting for you.